Sample Women’s Retreat

Focus on You           Prioritize You            Re-Energize You

Opening Ritual

Narrative: A Story About Your Best Self

Harness Your Power with Guided Imagery

Mindfulness Practices for Health & Healing

Tools to De-Stress & Renew

Closing Exercise

REBECCA BODE, PhD, Psychologist, Sport Psychologist, Life Coach  guides you through your day

Email beckybode51@gmail.com to confirm interest and to be added to Women Retreat List to be notified of future scheduled events

FEE: $100