Sample Women’s Retreat

Focus on You           Prioritize You            Re-Energize You


Opening Ritual

Narrative: A Story About Your Best Self

Harness Your Power with Guided Imagery

Mindfulness Practices for Health & Healing

Tools to De-Stress & Renew

Closing Exercise

REBECCA BODE, PhD, Psychologist, Sport Psychologist, Life Coach  guides you through your day

Email to confirm interest and to be added to Women Retreat List to be notified of future scheduled events

FEE: $100

Upcoming events

There are no up-coming events

Upcoming Retreats

The next session of the Balance & Awaken Mind & Body Women’s Retreats: Date to be determined.