01
Aug
2020

Balance & Awaken Mind & Body Women’s Retreat

08-01-2020 10:00 am -3:00 pm
$100.00

this Experience will Teach you How to:

Explore and Envision
through Self-reflection and Journaling
to Evolve and Grow to be your Best Possible Self

Differentiate and Understand
Blissful foods and Non blissful foods
to Enhance your Personal Food Choices
to Move toward Vibrant Health and Brain Optimization

Engage with Experiential and Effective Tools
for Reducing Stress and Balancing Mind and Body

Cultivate Mindfulness Practices that Enable you to
Commit to Prioritize You and to Re-Energize You

15
Aug
2020

Balance & Awaken Mind & Body Women’s Retreat (8-15)

08-15-2020 10:00 am -3:00 pm
$100.00

this Experience will Teach you How to:

  • Explore and Envision Your Best Possible Self
  • Understand & Enhance Blissful Food Choices to Move Toward Vibrant Health
  • Engage with Experiential and Effective Tools for Reducing Stress and Balancing Mind and Body
  • Cultivate Mindfulness Practices to Re-Energize You

Upcoming Retreats

A third session of the Balance & Awaken Mind & Body Women’s Retreats will be available in the fall.  Date to be determined.