services main

bnr services2

  • Psychotherapy for individuals and families
  • Sports Psychology for accelerated performance
  • Life Coaching for health and fitness
  • Individual or group work for
    • improving mental & physical fitness
    • achieving weight loss
    • exploring healthy lifestyles
    • dealing with divorce
    • coping with the death of a loved one
  • Techniques for stress management
  • Guided practice for relaxation and meditation
  • Other services individualized to promote healthy lifestyles


Through Psychology, you can:

  • Tackle the fundamentals of the way you live
  • Achieve mental health and strong relationships
  • Discover who you really are

With Sports Psychology, you can:

  • Find your motivational spirit and expand your boundaries
  • Break barriers: emotional, mental or behavioral obstacles
  • Increase mental skills and maintain peak performance

Through Life Coaching, you can:

  • Move life forward and take greater control over life
  • Unleash natural talents, energy and enthusiasm
  • Maximize success and balance at work and home

Through Weight Loss Coaching, you can:

  • Focus on your motivational bull's-eye
  • Find and maintain the incentive to succeed
  • Overcome past barriers
  • Embrace a healthy lifestyle



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