- Psychotherapy for individuals and families
- Sports Psychology for accelerated performance
- Life Coaching for health and fitness
- Individual or group work for
- improving mental & physical fitness
- achieving weight loss
- exploring healthy lifestyles
- dealing with divorce
- coping with the death of a loved one
- Techniques for stress management
- Guided practice for relaxation and meditation
- Other services individualized to promote healthy lifestyles
Services
Through Psychology, you can:
- Tackle the fundamentals of the way you live
- Achieve mental health and strong relationships
- Discover who you really are
With Sports Psychology, you can:
- Find your motivational spirit and expand your boundaries
- Break barriers: emotional, mental or behavioral obstacles
- Increase mental skills and maintain peak performance
Through Life Coaching, you can:
- Move life forward and take greater control over life
- Unleash natural talents, energy and enthusiasm
- Maximize success and balance at work and home
Through Weight Loss Coaching, you can:
- Focus on your motivational bull's-eye
- Find and maintain the incentive to succeed
- Overcome past barriers
- Embrace a healthy lifestyle
