Unleash talents, energy, and enthusiasm with
Life Coaching to increase goal attainment, well-being, and hope
Provided by Rebecca Bode, Ph.D.
What a Life Coach can do for you
- Transform Possibilities & Dreams into Reality
- Create a Powerful Future
- Pull you toward your Life Purpose & connect it to Health, Work and Life
- Inspire You to Live Your Best Life
How a Life Coach can help you
- Provides a mutual Commitment with Authenticity
- Acts as a Source of Accountability
- Offers Assessments
- Clarifies Vision & Priorities
- Challenges your Perspective and Expands your Point of View
- Guides you out of your Comfort zone & beyond your Limits
Benefits & Results of Participating with a Life Coach
- Develop Bold Promises for taking care of self
- Target Stretch Goals (i.e. healthy eating) to create your impossible future
- Design Action Plans ( i.e. fit fitness into your busy schedule)
- Set Timeframes to track progress
- Voice Bold Declarations to formalize your commitment
- Recognize What you “Listen For” to change set patterns
- Practice techniques for easing stress to Stress Less
- Stop Shooting Yourself in the Foot to stop shooting yourself in the foot