Unleash talents, energy, and enthusiasm with
Life Coaching to increase goal attainment, well-being, and hope
Provided by Rebecca Bode, Ph.D.

What a Life Coach can do for you

• Transform Possibilities & Dreams into Reality
• Create a Powerful Future
• Pull you toward your Life Purpose & connect it to Health, Work and Life
• Inspire You to Live Your Best Life

How a Life Coach can help you

• Provides a mutual Commitment with Authenticity
• Acts as a Source of Accountability
• Offers Assessments
• Clarifies Vision & Priorities
• Challenges your Perspective and Expands your Point of View
• Guides you out of your Comfort zone & beyond your Limits

Benefits & Results of Participating with a Life Coach

• Develop Bold Promises for taking care of self
• Target Stretch Goals (i.e. healthy eating) to create your impossible future
• Design Action Plans ( i.e. fit fitness into your busy schedule)
• Set Timeframes to track progress
• Voice Bold Declarations to formalize your commitment
• Recognize What you “Listen For” to change set patterns
• Practice techniques for easing stress to Stress Less
• Stop Shooting Yourself in the Foot to stop shooting yourself in the foot